Pain is prevalent in society. People naturally want to rid themselves of pain as quickly as possible, popularizing prescriptive treatments over less intrusive options, like physical therapy. PT is a safe and effective alternative to many chronic or occasional pain conditions, but it is often overlooked because of myths and misconceptions. Discover the truth about PT and how it can help with pain relief and prevention. 

Pain Relief Myths Busted

Too many people assume that physical therapy is only for injuries. While therapy is an excellent option for rehabilitating injuries, it is so much more. PT can address issues like chronic pain, posture problems, movement dysfunction, and even migraines. Physical therapy Monroe, NJ, is an option for treating back pain, headaches, arthritis, and more.

A common myth of PT is that it is painful. That belief is counter to the entire practice. PT aims to reduce pain, not cause it. Physical therapists work within your pain tolerances to gradually progress through exercises and improve mobility, strength, and flexibility.

Many assume that PT is a quick fix to recurring pain or healing. Unfortunately, nothing in life comes easy, at least for most people. PT is a process. Some clients might experience immediate relief depending on their condition, but to achieve lasting results, they must commit to the long-term program. To experience the best results, clients must remain consistent with therapy and at-home exercises.

Finally, people often assume that physical therapy is expensive. While it can be costly if you pay for it out of pocket, many insurance providers cover some or all of the costs. If your insurance doesn’t cover the treatment, consider the long-term savings of avoiding medications and surgeries. 

Discover PT Facts for Pain Relief

Physical therapy Northfield, NJ, is about addressing the root cause of pain and weeding it out. A therapist wants to identify any underlying issues and design a program to address those concerns. PT is not about masking symptoms; it’s about correcting problems.

Through exercises and routines, clients receive the guidance and tools they need to manage their pain. By committing to the regimen provided by a qualified PT, clients can experience reduced pain and a better quality of life.

PT is not a one-size-fits-all approach. A therapist questions, examines, and discusses possible causes of client pain and develops a custom plan to treat the underlying issues. The PT uses a combination of manual therapy, exercises, and education to help a client develop the knowledge and tools for physical improvement.

PT is more than what many make it out to be. You can receive real benefits from consistant therapy, even if you don’t currently have pain.

Therapy is for everyone. You might be older with arthritis or younger with a sprain. PT can help in most situations. However, if you are unsure about the benefits of physical therapy, consult your primary care physician to discuss it. Also, you can schedule a consultation with a therapist in your area to determine if PT is a beneficial option for your pain condition.